75 minutes · $111–144 sliding scale · Virtual

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The Still Point blends Restorative Yoga, Reiki, and intuitive insight (tarot or guided reflection) to create space for nervous system repair, emotional clarity, and quiet reconnection with self.

This is a container for the moments when you need:

• To soften the noise and return to yourself

• To grieve, integrate, or realign

• To be held—in stillness, in presence, in care

60 minutes · $77–99 sliding scale · Virtual

A reflective, intuitive session to help you see clearly and feel supported through change.

We begin with grounding breath or intention-setting, then move into a personalized tarot reading—guided by your current life themes, questions, or transitions. From there, we explore energetic patterns, symbols, and messages that want to come through.

This is not predictive fortune-telling. It’s a mirror: a space to receive insight, reconnect with your inner knowing, and gently realign your next steps.

60 minutes · $88–111 sliding scale · Virtual

This session offers gentle energy healing, guided rest, and breath awareness to support your nervous system, ease emotional heaviness, and bring you back to center—without pressure or performance.

If you’re feeling anxious, fatigued, emotionally tender, or simply in need of deep rest, this is a space to receive.

60 min · $99–122 sliding scale · Virtual or In-Person

Resilient Body blends personal training with a deep understanding of anatomy, alignment, and nervous system regulation. This isn’t hustle-based fitness—it’s intuitive, intentional movement that honors where your body is today.

Each session is tailored to your needs and may include:

• Functional strength + joint stability

• Balance + core work

• Flexibility + mobility support

• Breath awareness + nervous system-friendly pacing

This is for folks recovering from burnout, re-entering movement after injury or illness, or simply wanting to feel stronger, steadier, and more embodied.